The best way to protect your teeth from tooth decay, gum disease, or oral cancers is by brushing your teeth twice a day for two minutes each. However, if you adjust a few common mistakes most patients make while brushing your teeth could be healthier. Rough Scrubbing Adding more muscle to your brushing routine does not give your teeth a …
Brushing and flossing occasionally is not enough to prevent periodontal disease. Sugar and rough foods can create stained teeth. Below are 5 foods and drinks you should reduce for a healthy mouth. 1. Reduce Sugary Snacks and Drinks Sugar can be a direct path to stained teeth and cavities! When sugar sits on your teeth it begins to convert to …