Everything that you eat and drink affects your oral health, even if you only eat or drink a little bit or once in a while. Carbs and sugars can hurt the health and look of your smile. You do not rinse out your mouth with water or brush your teeth right away after eating of drinking sugars. Did you know? …
Brushing and flossing occasionally is not enough to prevent periodontal disease. Sugar and rough foods can create stained teeth. Below are 5 foods and drinks you should reduce for a healthy mouth. 1. Reduce Sugary Snacks and Drinks Sugar can be a direct path to stained teeth and cavities! When sugar sits on your teeth it begins to convert to …