flat-lay-photography-of-vegetable-salad-on-plate-1640777-1 Smiles of Memorial in Houston TX Texas. Dr. Daniel Dernik, DDS, General family cosmetic implant sedation dentist. AWARDS given are Fellowship in the International Dental Implant Association, Voted Best Cosmetic, Dentist in Memorial in 2019 by Living Magazine readers, Voted Best Family Dentist in Memorial in 2019 by Living Magazine readers Living Magazines best family dentist 2019 and best cosmetic dentist 2019 winner. ORGANIZATIONS DR. DERNICK AND SMILES OF MEMORIAL SUPPORT are Texas Mission of Mercy, The Beacon Homelessness in Houston, Epilepsy Foundation, National MS Society, Stratford High School Spartans Cheerleaders, Childhelp, St. Jude Children's Research Hospital Dental, MEMBERSHIP at Academy of General Dentistry, International Dental Implant Association services offered are Cosmetic dentistry, general dentist and family dentistry, implant dentistry, sedation dentistry, emergency dental care, teeth whitening, smile makeover, dental bonding, dental contouring, veneers, cosmetic imaging, dental crowns, dental bridges, restorative dentistry, childrens dentistry, dental cleaning, dental exams, dental sealants, dental fillings, filling, technology, gum disease treatment, oral cancer screening screenings, root canal, canals, teeth extraction, tooth extractions, bone grafting, tmj, tmd, sports guards, night gaurd, xylitol, senior dental care, dental implant crown and bridge, 3-d digital x-ray same day emergency care, financial options and financing, comfort and convenient amenities location hours new patient forms our practice, meet the team request an appointment, contact, blog, smile gallery. located at 909 Dairy Ashford Rd #113, Houston, TX 77079 (281) 493-0061. in the memorial area.

Vegan & Vegetarian Diets: How it Can Impact Your Teeth

Are you or a loved one a vegan or vegetarian? If so, this blog post brought to you by Smiles of Memorial in Houston, TX, might be helpful for your overall oral health. Many people who follow these lifestyles are aware of what nutritional values their bodies receive and what vitamins they need to take to ensure overall health. The same goes for your smile. There are numerous benefits when you are vegan or vegetarian but there might be some key nutrients your teeth need to remain strong. It is all about counteracting the process by balancing out your overall diet.

Vegan & Vegetarian Diets: How it Can Impact Your Teeth. Blog 1.13.2020. Smiles of Memorial in Houston Texas. Dr. Dernick Vegan food and Tooth decay

Tooth Decay in Vegan & Vegetarian Diets and How it Impacts your Teeth

The major concern to your teeth when living a vegan or vegetarian lifestyle, is that your teeth can start to soften which places you at an increased chance of tooth decay. It is important to know the necessary nutrients and vitamins you will need to help combat possible tooth decay. One very important nutrient is protein. Protein not only keeps your body strong but also your teeth. And, phosphorous (which is found in protein) helps to strengthen your jawbone. Meat and eggs are a great source for protein, however, as a vegan or vegetarian, you need an alternative source to strengthen your teeth. Some great options might be mixed nuts or even lentils. Vitamin D and calcium are important for your teeth and oral health. Vitamin D ( which is found in meat) helps break down bacteria in your mouth as well as strengthens the enamel on your teeth. In order to get vitamin D, you could try soy milk or even some vegetable margarines. Calcium also is important for your teeth. Some sources of vitamin C are broccoli, brussels sprouts, spinach, or bell peppers. While oranges and pineapple are also high in vitamin C, it is important to limit the amount of citrus, as citrus can also break down the enamel of your teeth. If you eat citrus, just remember to rinse afterward. 

It is always important to know how diet and lifestyle can affect your teeth and overall health. If you have concerns about your teeth and oral health, it is important to schedule an appointment with Dr. Dernick and our dental team. If you are a vegan or vegetarian in Houston, Texas Contact Smiles of Memorial today!